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Unlocking Wellness: 10 Transformative Habits for a Healthier You

10 Transformative Habits for a Healthier You In a world where “wellness” often involves goat yoga and kale smoothies that taste like regret, it’s easy to feel overwhelmed. But what if achieving better health didn’t require a complete lifestyle overhaul? At Make Wellness, we believe in practical, science-backed habits that fit into your real life—no…