Why Sleep is More Important Than You Think How often do you wake up feeling groggy? Do you ever drag yourself out of bed and feel like your brain is still asleep? Maybe you’ve powered through with coffee and told yourself you’ll “catch up” on the weekend. The truth is, most people treat sleep like…
If you’ve ever typed “why am I always tired?” into Google at 2 p.m. you’re not alone. Millions of people struggle with low energy, brain fog, and afternoon crashes. And while it’s tempting to blame your lack of sleep, the truth is that chronic fatigue often has more complex causes and simple solutions. In this…
When it comes to reaching your health and fitness goals, you need a product that works with your body—not against it. That’s where Lean Peptides by MAKE Wellness comes in. Whether you’re looking to improve your body composition, support your metabolism, or enhance your fitness performance, Lean Peptides offer a scientifically-backed, stimulant-free solution to support…
In today’s world of rapid scientific discovery, one innovation is quietly reshaping how we think about health, vitality, and longevity: bioactive precision peptides. You may have heard about peptides before — maybe in the context of skin care or anti-aging. But what’s happening now goes far beyond that. Thanks to groundbreaking research, we now have…
10 Transformative Habits for a Healthier You In a world where “wellness” often involves goat yoga and kale smoothies that taste like regret, it’s easy to feel overwhelmed. But what if achieving better health didn’t require a complete lifestyle overhaul? At Make Wellness, we believe in practical, science-backed habits that fit into your real life—no…
What is MAKE Wellness? MAKE Wellness is an innovative health and longevity company that’s redefining the world of natural wellness solutions through its breakthrough use of Bioactive Precision Peptides™. Unlike traditional supplements, MAKE Wellness leverages targeted peptide technology—messenger molecules that work with your body at the cellular level to optimize metabolism, mental focus, muscle recovery,…
Chiropractic care has long been a cornerstone of holistic wellness, providing patients with natural solutions to pain management, spinal health, and overall body function. As the field evolves, modern chiropractors are integrating cutting-edge wellness solutions to optimize patient outcomes. One of the most promising innovations in holistic healthcare is the use of bioactive precision peptides—specifically,…
Bioactive peptides are the unsung heroes of the health and wellness world. These small chains of amino acids, often referred to as the “building blocks of life,” are naturally found in proteins but become active after proteins are broken down through processes like digestion or enzymatic hydrolysis. Once active, they can perform incredible functions in…
Transform Your Health with Fit and Lean from MAKE Wellness Are you tired of fighting an uphill battle with stubborn fat or struggling to maintain muscle as you tone up? It’s time to make a change with Fit and Lean from MAKE Wellness. These cutting-edge products are designed to help you achieve your health and…
Bioactive Peptides Just Changed EVERYTHING in 2025! Ah, 2025. The year flying cars finally made it to the prototype phase (again) and AI continues to wow us—but let’s talk about something a little closer to home. Something that doesn’t require a tech degree to understand but will change your life just as much. Enter: Bioactive…